Monday, February 27, 2017

Going back on my word

I don't like to do that, truly—to go back on my word. Say what you mean, mean what you say, or shut up was my phrase of choice for years. Many times, however, I fail to adhere to my own mantra. Thankfully, if I've learned little else, I am finally figuring out that I should never say never... unless I want to end up doing exactly what I swore I wouldn't do. We little humans preach and predict, and God smiles gently and then proceeds to completely rearrange every detail of our lives. He likes to keep us on our toes, I suppose.

I was never going to have kids. (Yeah, I have one.) I was never going to teach again. (Although I'm not currently instructing, I did end up teaching Sunday school after that brash promise to myself.) We were never going to buy another small house... and our current dwelling is the smallest yet (although I do console myself by oft and silently by chanting Location, Location, location).

And I was never, ever going to become one of those smug, smarmy, fitness-in-your-face folks who belonged to a gym. No way. I had the whole world around me, and I could walk and jog and run errands at top speed and that was the only workout I needed, thank you very much. As IF I would pay someone to go tread on a mill with tens of other people, staring sightlessly alongside my treading companions, all of us going nowhere. So silly, thought I.

And then, my metabolism tanked. And doing what I had always done was no longer sufficient. I was forced to up my game, to be more intentional about taking more steps and taking them more quickly. And it seemed to be working (albeit taking what felt like aeons...)

Then? The knees. Especially the left knee, that troublesome bugger. The hands-in-pockets fall I took a few years back must have caught up with me. Suddenly, I found myself gimping around like an old woman, moving at half my normal speed, avoiding stairs, excusing myself from long walks, putting off laundry (washer/dryer in basement, you see). My heart went out to all the people I know who suffer chronic pain combined with weight problems. In a matter of a weeks, it all made sense to me, and new compassion was born.

But I'm not old enough to have these issues! Maybe, thought I, if I found a swimming pool, I could do aqua exercises to loosen the bad knee and rebuild strength lost during my gimp season... But the nice community center with a pool that is nearest me was private, thus expensive. And it was only January; waiting many more months for hot weather, all the time watching my weight creep higher, was not an option.

So I ended up at one of the biggies: one of those clubs that have multiple branches in every major American city. Happily, I chanced to stop in one day before the no-initiation-fee special kicked off. I joined, and after convincing the trainer that I was not willing to pay beaucoup bucks to become a professional bodybuilder, I did begin attending water aerobics. And that helped, a bit.

The whole club culture cracks me up, though. I spent the first few visits just looking around me, watching, waiting for someone to figure out that I was a complete poser. I knew nothing about the machines, I didn't have a lock for my locker, I was worried whether people were watching me get dressed, I felt awkward because I was the youngest person in the water class... I got over all of it. No one is paying attention to me—they're too busy worrying about themselves, watching the big TVs in front of the treadmills, checking out their biceps in one of the countless mirrors, making sure they're wiping the equipment before they use it (because, you know—other people's sweat). The club even has its own soundtrack, every song thumping a beat and featuring often suggestive lyrics... Boom, boom, boom...

And I said I would never join a club. Pshaw.

Anyway, I worked, I rode, I tried. And not much happened. The workouts became a bit easier, and I started having an easier time in general keeping up with the routine, stepping up my speed on the bike... But the knee pain stayed. Some days, it got worse. So, after a clear x-ray, and an unrevealing MRI, I went back on my word yet AGAIN and agreed to a cortisone shot.

WOW!!! That works! I'm back, baby, jogging up steps again, keeping up with laundry, feeling like I should at my age. It's incredible.

But I'm still at the club. Turns out it's not so silly after all. I'm pals with a couple of ladies in their 80s, and I bumped into a neighbor a couple of weeks ago who says she's been coming there for years. I think I'm a tad better at blending in these days. I've even dropped a couple of pounds at last.

My advice to you? Swear you won't do something only if you really want to do it. The Big Man is listening; He might even be smirking.


chris h. said...

Good for you! I, too, no nothing about the gym world, but I do think I need to get back to yoga after a few years away. The studio I went to moved a little farther away, though, and I'm SO out of shape. Maybe if I say, "I'll never go back," I'll actually get there again...

Mel said...

yes, start there: "I will never go back..."

; P

Facie said...

I too try never to say never about so many things. But life and God have a way of ignoring what we say, often for our own good.

That is great that you are doing this. I miss swimming at the local hotel; I was in great shape when I did that 3-4 days a week. Your body is no doubt thanking for you this. Maybe one day I will get back to that or to a gym. I won't say never! Keep it up.

Mel said...

well, Facie, I'm not "swimming" per se, just jumping around in the water, waving my arms, using those funny water wing weights... but I do feel like my heart rate going up when I'm genuinely trying to keep up with the instructor. if I want to swim for real, I'll have to get a new swimming cap, and work up to a few laps doing something other than the sidestroke, right side... but maybe in future. for now--will keep up the aerobics. : )