I don't like to do that, truly—to go back on my word. Say what you mean, mean what you say, or shut up was my phrase of choice for years. Many times, however, I fail to adhere to my own mantra. Thankfully, if I've learned little else, I am finally figuring out that I should never say never... unless I want to end up doing exactly what I swore I wouldn't do. We little humans preach and predict, and God smiles gently and then proceeds to completely rearrange every detail of our lives. He likes to keep us on our toes, I suppose.
I was never going to have kids. (Yeah, I have one.) I was never going to teach again. (Although I'm not currently instructing, I did end up teaching Sunday school after that brash promise to myself.) We were never going to buy another small house... and our current dwelling is the smallest yet (although I do console myself by oft and silently by chanting Location, Location, location).
And I was never, ever going to become one of those smug, smarmy, fitness-in-your-face folks who belonged to a gym. No way. I had the whole world around me, and I could walk and jog and run errands at top speed and that was the only workout I needed, thank you very much. As IF I would pay someone to go tread on a mill with tens of other people, staring sightlessly alongside my treading companions, all of us going nowhere. So silly, thought I.
And then, my metabolism tanked. And doing what I had always done was no longer sufficient. I was forced to up my game, to be more intentional about taking more steps and taking them more quickly. And it seemed to be working (albeit taking what felt like aeons...)
Then? The knees. Especially the left knee, that troublesome bugger. The hands-in-pockets fall I took a few years back must have caught up with me. Suddenly, I found myself gimping around like an old woman, moving at half my normal speed, avoiding stairs, excusing myself from long walks, putting off laundry (washer/dryer in basement, you see). My heart went out to all the people I know who suffer chronic pain combined with weight problems. In a matter of a weeks, it all made sense to me, and new compassion was born.
But I'm not old enough to have these issues! Maybe, thought I, if I found a swimming pool, I could do aqua exercises to loosen the bad knee and rebuild strength lost during my gimp season... But the nice community center with a pool that is nearest me was private, thus expensive. And it was only January; waiting many more months for hot weather, all the time watching my weight creep higher, was not an option.
So I ended up at one of the biggies: one of those clubs that have multiple branches in every major American city. Happily, I chanced to stop in one day before the no-initiation-fee special kicked off. I joined, and after convincing the trainer that I was not willing to pay beaucoup bucks to become a professional bodybuilder, I did begin attending water aerobics. And that helped, a bit.
The whole club culture cracks me up, though. I spent the first few visits just looking around me, watching, waiting for someone to figure out that I was a complete poser. I knew nothing about the machines, I didn't have a lock for my locker, I was worried whether people were watching me get dressed, I felt awkward because I was the youngest person in the water class... I got over all of it. No one is paying attention to me—they're too busy worrying about themselves, watching the big TVs in front of the treadmills, checking out their biceps in one of the countless mirrors, making sure they're wiping the equipment before they use it (because, you know—other people's sweat). The club even has its own soundtrack, every song thumping a beat and featuring often suggestive lyrics... Boom, boom, boom...
And I said I would never join a club. Pshaw.
Anyway, I worked, I rode, I tried. And not much happened. The workouts became a bit easier, and I started having an easier time in general keeping up with the routine, stepping up my speed on the bike... But the knee pain stayed. Some days, it got worse. So, after a clear x-ray, and an unrevealing MRI, I went back on my word yet AGAIN and agreed to a cortisone shot.
WOW!!! That works! I'm back, baby, jogging up steps again, keeping up with laundry, feeling like I should at my age. It's incredible.
But I'm still at the club. Turns out it's not so silly after all. I'm pals with a couple of ladies in their 80s, and I bumped into a neighbor a couple of weeks ago who says she's been coming there for years. I think I'm a tad better at blending in these days. I've even dropped a couple of pounds at last.
My advice to you? Swear you won't do something only if you really want to do it. The Big Man is listening; He might even be smirking.
Showing posts with label clubs. Show all posts
Showing posts with label clubs. Show all posts
Monday, February 27, 2017
Thursday, August 13, 2015
Melmantra
Always leave while you're still having fun.
That's it. Honestly, that's the mantra. So simple. And yet, so hard for some people to do.
I guess it began in the "early summer" of my lifespan, when I was venturing out at night with friends, winking at occasions and locations that skirted the edge of "trouble," and partaking of legal libations in said situations. I began to see that sticking around, late at night, usually resulted in my wishing I'd departed earlier. I had some friends, too, who never quite absorbed the truth of this realization—those people who never knew when to quit. Eventually, our different philosophies caused some tension at times... And then, we simply got older, and/or parted ways due to unrelated circumstances... and over-staying night-life events became a non-issue.
But I still fall back on that mantra. It's my own, it has served me well—and it's still true today. Although nowadays, we're not talking about clubs or parties. Now, it applies to family life: vacation, Kennywood, school events, picnics, canoe excursions. Leave while you're still having fun. Leave so that the good memories prevail, instead of being erased by memories of tempers flaring, or crowds surging, or sunburn and bug bites overtaking all else. Leave while you're still wide awake to drive home, before you overeat, or injure yourself pretending you're still youthful. Leave the park before you become nauseous from one more ride; depart the lovely beach before you have sufficient time to grow weary of sand in your undergarments. Be decisive, be disciplined, be a leader, and declare a finish time. Then, stick to it within reason.
Since I am the ruiner of fun in my home, this forthright task usually falls on me. Most of the unsavory tasks do. I'm at home more; it's inevitable. But I resignedly don my bleak crown.
Does this mantra work in all things? No, of course not. You can't apply it to marriage; there would be very few marriages remaining! You can't apply it to jobs, at least not on a daily basis. (However, I do believe that for those of us with choices, you can apply the mantra in a bigger way when you see an emerging pattern of unhappiness, dissatisfaction, or poor management in a workplace). You can't apply my fab mantra to family, either. You're sort of stuck there. I've learned the hard way, too, that you shouldn't apply it to church life within short spans. Some folks do, skipping from place to place each time they are bored or offended... only to find that other churches are full of flawed people, too. All of them.
I have found, though, that the melmantra makes sense for excursions of all kinds, and for hobbies and pastimes. My family grows weary of hearing it. I tire of repeating it. Yet, I think back on times when I did not apply it... And I press on.
That's it. Honestly, that's the mantra. So simple. And yet, so hard for some people to do.
I guess it began in the "early summer" of my lifespan, when I was venturing out at night with friends, winking at occasions and locations that skirted the edge of "trouble," and partaking of legal libations in said situations. I began to see that sticking around, late at night, usually resulted in my wishing I'd departed earlier. I had some friends, too, who never quite absorbed the truth of this realization—those people who never knew when to quit. Eventually, our different philosophies caused some tension at times... And then, we simply got older, and/or parted ways due to unrelated circumstances... and over-staying night-life events became a non-issue.
But I still fall back on that mantra. It's my own, it has served me well—and it's still true today. Although nowadays, we're not talking about clubs or parties. Now, it applies to family life: vacation, Kennywood, school events, picnics, canoe excursions. Leave while you're still having fun. Leave so that the good memories prevail, instead of being erased by memories of tempers flaring, or crowds surging, or sunburn and bug bites overtaking all else. Leave while you're still wide awake to drive home, before you overeat, or injure yourself pretending you're still youthful. Leave the park before you become nauseous from one more ride; depart the lovely beach before you have sufficient time to grow weary of sand in your undergarments. Be decisive, be disciplined, be a leader, and declare a finish time. Then, stick to it within reason.
Since I am the ruiner of fun in my home, this forthright task usually falls on me. Most of the unsavory tasks do. I'm at home more; it's inevitable. But I resignedly don my bleak crown.
Does this mantra work in all things? No, of course not. You can't apply it to marriage; there would be very few marriages remaining! You can't apply it to jobs, at least not on a daily basis. (However, I do believe that for those of us with choices, you can apply the mantra in a bigger way when you see an emerging pattern of unhappiness, dissatisfaction, or poor management in a workplace). You can't apply my fab mantra to family, either. You're sort of stuck there. I've learned the hard way, too, that you shouldn't apply it to church life within short spans. Some folks do, skipping from place to place each time they are bored or offended... only to find that other churches are full of flawed people, too. All of them.
I have found, though, that the melmantra makes sense for excursions of all kinds, and for hobbies and pastimes. My family grows weary of hearing it. I tire of repeating it. Yet, I think back on times when I did not apply it... And I press on.
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