Showing posts with label injury. Show all posts
Showing posts with label injury. Show all posts

Monday, February 27, 2017

Going back on my word

I don't like to do that, truly—to go back on my word. Say what you mean, mean what you say, or shut up was my phrase of choice for years. Many times, however, I fail to adhere to my own mantra. Thankfully, if I've learned little else, I am finally figuring out that I should never say never... unless I want to end up doing exactly what I swore I wouldn't do. We little humans preach and predict, and God smiles gently and then proceeds to completely rearrange every detail of our lives. He likes to keep us on our toes, I suppose.

I was never going to have kids. (Yeah, I have one.) I was never going to teach again. (Although I'm not currently instructing, I did end up teaching Sunday school after that brash promise to myself.) We were never going to buy another small house... and our current dwelling is the smallest yet (although I do console myself by oft and silently by chanting Location, Location, location).

And I was never, ever going to become one of those smug, smarmy, fitness-in-your-face folks who belonged to a gym. No way. I had the whole world around me, and I could walk and jog and run errands at top speed and that was the only workout I needed, thank you very much. As IF I would pay someone to go tread on a mill with tens of other people, staring sightlessly alongside my treading companions, all of us going nowhere. So silly, thought I.

And then, my metabolism tanked. And doing what I had always done was no longer sufficient. I was forced to up my game, to be more intentional about taking more steps and taking them more quickly. And it seemed to be working (albeit taking what felt like aeons...)

Then? The knees. Especially the left knee, that troublesome bugger. The hands-in-pockets fall I took a few years back must have caught up with me. Suddenly, I found myself gimping around like an old woman, moving at half my normal speed, avoiding stairs, excusing myself from long walks, putting off laundry (washer/dryer in basement, you see). My heart went out to all the people I know who suffer chronic pain combined with weight problems. In a matter of a weeks, it all made sense to me, and new compassion was born.

But I'm not old enough to have these issues! Maybe, thought I, if I found a swimming pool, I could do aqua exercises to loosen the bad knee and rebuild strength lost during my gimp season... But the nice community center with a pool that is nearest me was private, thus expensive. And it was only January; waiting many more months for hot weather, all the time watching my weight creep higher, was not an option.

So I ended up at one of the biggies: one of those clubs that have multiple branches in every major American city. Happily, I chanced to stop in one day before the no-initiation-fee special kicked off. I joined, and after convincing the trainer that I was not willing to pay beaucoup bucks to become a professional bodybuilder, I did begin attending water aerobics. And that helped, a bit.

The whole club culture cracks me up, though. I spent the first few visits just looking around me, watching, waiting for someone to figure out that I was a complete poser. I knew nothing about the machines, I didn't have a lock for my locker, I was worried whether people were watching me get dressed, I felt awkward because I was the youngest person in the water class... I got over all of it. No one is paying attention to me—they're too busy worrying about themselves, watching the big TVs in front of the treadmills, checking out their biceps in one of the countless mirrors, making sure they're wiping the equipment before they use it (because, you know—other people's sweat). The club even has its own soundtrack, every song thumping a beat and featuring often suggestive lyrics... Boom, boom, boom...

And I said I would never join a club. Pshaw.

Anyway, I worked, I rode, I tried. And not much happened. The workouts became a bit easier, and I started having an easier time in general keeping up with the routine, stepping up my speed on the bike... But the knee pain stayed. Some days, it got worse. So, after a clear x-ray, and an unrevealing MRI, I went back on my word yet AGAIN and agreed to a cortisone shot.

WOW!!! That works! I'm back, baby, jogging up steps again, keeping up with laundry, feeling like I should at my age. It's incredible.

But I'm still at the club. Turns out it's not so silly after all. I'm pals with a couple of ladies in their 80s, and I bumped into a neighbor a couple of weeks ago who says she's been coming there for years. I think I'm a tad better at blending in these days. I've even dropped a couple of pounds at last.

My advice to you? Swear you won't do something only if you really want to do it. The Big Man is listening; He might even be smirking.

Tuesday, December 18, 2012

Hope for healing

In light of my last post, I thought I'd give everyone an uncomfortable glance into what the lower portion of my face looked like the day after I fell on it. However, in the event that some of you don't want to look upon such hideousness, I thought I'd better show the "healing in process" photos first. So, here are images of the current state of my countenance.



Scroll down.

Scroll down some more.

A little more. Skip right past the next pic, if you'd like.




And here (grimace, cringe) is a "before" photo.



The lessons from this experience keep multiplying. First, I thought the lesson was simple: Don't run, even in jest, when your hands are in your pockets. Foolish. Now I know; lesson learned.

But it turns out the lessons were many. Never minimize the emotional impact of a physical injury. Never assume that something is covered by insurance. Keep your chin up, especially in front of your small child. Try to be a good example, even under duress. Remember the kindnesses of friends, and pay those gestures forward whenever circumstances allow. And so on. And so on.

Then, just as things were getting back to normal, I watched the news and was horrified at a story of another school shooting. Small children, heroic teachers and leaders, a town shaken to its core. I have since turned off the rarely watched television, stopped reading the e-headlines about the event; there's just no point in reliving the awful but familiar stories. It's too upsetting.

Yet something keeps occurring to me, every time I look in the mirror: We are made for healing. Our bodies are designed to knit back together when things are broken. Not all injuries can be undone, I know that. Not all bodies have the same abilities to mend. There are some breaks that can never be repaired, and some defects that are innate and cannot be undone in this life, in this place. Perhaps the young man who caused that school tragedy could have been healed; perhaps not. We'll never know.

But I do know this: Most of our cells keep renewing, splitting and growing, replacing themselves. Our bones, too—with some placement help, our bones know how to join back together. Every time I'm putting oil on my newest scar, each time I rub the oil into my skin and feel the odd, tickling itch that follows, I am reminded that even now, new skin is forming, replacing the damaged. Blood is flowing through that area, bringing the necessary building blocks, bringing life.

Will my face ever be as it was before? No. Will that bleeding Connecticut town? Absolutely not. Healing doesn't mean that it will be the same as it used to be. Often, there are lasting, indelible marks left from pain. Those marks might be tender, or even sore, forever. On the flip side, like in stories of healing from the Bible, the healed person is better than before, not just restored but also improved.

Is it possible that improvement through healing doesn't have to be a flip side? Can scars and healing and improvement all happen simultaneously? Maybe.

I don't know what every type of healing looks like. I know only that healing does happen, and that we were created to heal. I am praying for healing that goes beyond our understanding, for all the people in that little Connecticut town. For people everywhere, in fact.

Thursday, November 29, 2012

Odd correlations

So, I took a little tumble Saturday night, while enjoying an evening walk with my little boy... Had the stitches removed earlier today, and I'm looking forward to some dental work on Monday and Tuesday...

Yeah. Stinks. More details to come at a later date, after I've emerged on the other side of the horror.

Anyway. It reminds me of our car. Let me explain.

Our last automobile purchase was a big, old, green station wagon. We found the machine on craigslist, took it for a spin, and bought it on the spot. It's not perfect, but it's reliable, American-made (hence, less expensive repairs), and we can haul reasonable amounts of stuff in it.

But it was an older woman's car, a widow. She'd bought it when her husband was still alive. They shared it, drove it to nearby locations, did the grocery shopping with it, etc. Then he died, and she kept the car and continued to use it to get around... But it's a big car. Long. Ungainly. She had an incident with the side of the garage. And then, she had another incident. Her kids repaired the first one, but after that, the marks didn't seem to be such a big deal.

When the car came to us, it still sported the dents and dings from the last Missus. We planned to fix them, but we'd bought it right before a trip to the beach; we drove it with dings intact, and began to wonder en route if perhaps our less-than-perfect appearance made other drivers steer clear of us. Did we seem to be reckless? Unconcerned? Because this forest green beast showed such evidence of past run-ins, did people give us a slightly wider berth as they passed?

It seemed that they did. And I know that I am a much more bold driver with a "beater" than I am when my car is flawless.

So we left the dings and dents alone. And then, since we already had the old attempted bumper repair with slightly un-matching paint, had the scratches on the doors, it seemed pointless and unnecessary to keep the wagon washed. I mean, what was the point, really? You could barely tell it was clean anyway. Polished? Pshaw. It just didn't happen. It's not going to. I suppose we've grown fond of the freedom that imperfect (dare I say unattractive?) provides.

Oddly, having a singularly messed up, hideous countenance has had a freeing effect on my efforts to make myself look my best. My ragged, until-recently stitched together face? My bruised skin? The jagged tooth issues? They're sort of like the points of impact on the green car: No makeup is required for now. What's the point? No one will notice because they'll be looking at me surreptitiously, wondering if my husband beats me or whether I stumbled drunkenly into a pole or something. They won't even notice if I skip eye shadow or lip color.

In truth, no one was really looking before. Now, if they're looking, it's only because they can't help themselves and they're morbidly curious. Either way, I'm definitely off the hook.

All the same, I'll hold onto my war paint. This, too, shall pass—and I do still have a husband and son to consider.

Prayers are welcome. Lots of healing prayers. Thanks.