So, it turns out I might not need to maintain that fitness club membership. It served its purpose, got me moving, helped me loosen up the bad knee—but what I really needed? An active dog.
We recently adopted a female Vizsla. She came from friends, so it wasn't a completely clueless adoption; we had met the dog several times, had even spent a few days with her when we visited with said friends after Christmas last year. However. I still had some reservations. This type of dog is a particularly energetic breed known for running all day and hunting to exhaustion.
A high-energy, boundless beast? Probably not what I would have chosen for our family. I was thinking of something small, harmless, fuzzy and lazy.
And yet, the plan had been laid; after much preparation and many texted Q&A sessions between the previous owners and us, we brought the dog home. She was confused, we were confused, the already-tiny house suddenly seemed to shrink by half... What had we done? The dog alternately fetched a newly purchased squeaker ball and paced, barked at us a bit, quivered with fear the first night, and seemed generally lonely and depressed. I had doubts, my husband tried to assuage them, and our son watched it all with raised eyebrows.
Fast forward three-and-a-half weeks, and we are all adjusting rather nicely.
She's a lovely girl, well-behaved, polite, unbelievably pretty, and extremely expressive. Her light brown eyes can convey an expansive array of feelings, she accepts a biscuit in the dainty fashion of a fine lady, and we are all three of us completely smitten. The energy level is there, no doubt about it—but heck, we needed some shaking up, right? Who wants to sit around and do nothing? I've been outside more than normal, have been back in the woods and on farms, have smiled more, and have solemnly pondered life and the world much less. Pros, all of those things.
And the timing? Perfect. My son is old enough to help care for her. She gives our little family something else to hug, a warm wriggly body when I want to snuggle my son and he wants only to be left alone. And when he needs comforting or feels cuddly but doesn't want to compromise his newly discovered independence from his overly affectionate parents? There's the dog, begging for a belly rub.
Isn't it funny—and wonderful—how God gives you what you need? Even when it wasn't what you asked for, He knows best.
So, it's been an eventful month at our little homestead. Blessings abound. I have always believed that animal companions lend much warmth to a home, but this darling dog has exceeded my expectations pleasantly.
P.S. Learned the hard way to proactively repel ticks. On her and on us. Also? She's going to cost us a fortune in food, toys, and various accoutrements. Oh, well. I'll get back the fitness club fee, I suppose...
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Thursday, July 13, 2017
Monday, February 27, 2017
Going back on my word
I don't like to do that, truly—to go back on my word. Say what you mean, mean what you say, or shut up was my phrase of choice for years. Many times, however, I fail to adhere to my own mantra. Thankfully, if I've learned little else, I am finally figuring out that I should never say never... unless I want to end up doing exactly what I swore I wouldn't do. We little humans preach and predict, and God smiles gently and then proceeds to completely rearrange every detail of our lives. He likes to keep us on our toes, I suppose.
I was never going to have kids. (Yeah, I have one.) I was never going to teach again. (Although I'm not currently instructing, I did end up teaching Sunday school after that brash promise to myself.) We were never going to buy another small house... and our current dwelling is the smallest yet (although I do console myself by oft and silently by chanting Location, Location, location).
And I was never, ever going to become one of those smug, smarmy, fitness-in-your-face folks who belonged to a gym. No way. I had the whole world around me, and I could walk and jog and run errands at top speed and that was the only workout I needed, thank you very much. As IF I would pay someone to go tread on a mill with tens of other people, staring sightlessly alongside my treading companions, all of us going nowhere. So silly, thought I.
And then, my metabolism tanked. And doing what I had always done was no longer sufficient. I was forced to up my game, to be more intentional about taking more steps and taking them more quickly. And it seemed to be working (albeit taking what felt like aeons...)
Then? The knees. Especially the left knee, that troublesome bugger. The hands-in-pockets fall I took a few years back must have caught up with me. Suddenly, I found myself gimping around like an old woman, moving at half my normal speed, avoiding stairs, excusing myself from long walks, putting off laundry (washer/dryer in basement, you see). My heart went out to all the people I know who suffer chronic pain combined with weight problems. In a matter of a weeks, it all made sense to me, and new compassion was born.
But I'm not old enough to have these issues! Maybe, thought I, if I found a swimming pool, I could do aqua exercises to loosen the bad knee and rebuild strength lost during my gimp season... But the nice community center with a pool that is nearest me was private, thus expensive. And it was only January; waiting many more months for hot weather, all the time watching my weight creep higher, was not an option.
So I ended up at one of the biggies: one of those clubs that have multiple branches in every major American city. Happily, I chanced to stop in one day before the no-initiation-fee special kicked off. I joined, and after convincing the trainer that I was not willing to pay beaucoup bucks to become a professional bodybuilder, I did begin attending water aerobics. And that helped, a bit.
The whole club culture cracks me up, though. I spent the first few visits just looking around me, watching, waiting for someone to figure out that I was a complete poser. I knew nothing about the machines, I didn't have a lock for my locker, I was worried whether people were watching me get dressed, I felt awkward because I was the youngest person in the water class... I got over all of it. No one is paying attention to me—they're too busy worrying about themselves, watching the big TVs in front of the treadmills, checking out their biceps in one of the countless mirrors, making sure they're wiping the equipment before they use it (because, you know—other people's sweat). The club even has its own soundtrack, every song thumping a beat and featuring often suggestive lyrics... Boom, boom, boom...
And I said I would never join a club. Pshaw.
Anyway, I worked, I rode, I tried. And not much happened. The workouts became a bit easier, and I started having an easier time in general keeping up with the routine, stepping up my speed on the bike... But the knee pain stayed. Some days, it got worse. So, after a clear x-ray, and an unrevealing MRI, I went back on my word yet AGAIN and agreed to a cortisone shot.
WOW!!! That works! I'm back, baby, jogging up steps again, keeping up with laundry, feeling like I should at my age. It's incredible.
But I'm still at the club. Turns out it's not so silly after all. I'm pals with a couple of ladies in their 80s, and I bumped into a neighbor a couple of weeks ago who says she's been coming there for years. I think I'm a tad better at blending in these days. I've even dropped a couple of pounds at last.
My advice to you? Swear you won't do something only if you really want to do it. The Big Man is listening; He might even be smirking.
I was never going to have kids. (Yeah, I have one.) I was never going to teach again. (Although I'm not currently instructing, I did end up teaching Sunday school after that brash promise to myself.) We were never going to buy another small house... and our current dwelling is the smallest yet (although I do console myself by oft and silently by chanting Location, Location, location).
And I was never, ever going to become one of those smug, smarmy, fitness-in-your-face folks who belonged to a gym. No way. I had the whole world around me, and I could walk and jog and run errands at top speed and that was the only workout I needed, thank you very much. As IF I would pay someone to go tread on a mill with tens of other people, staring sightlessly alongside my treading companions, all of us going nowhere. So silly, thought I.
And then, my metabolism tanked. And doing what I had always done was no longer sufficient. I was forced to up my game, to be more intentional about taking more steps and taking them more quickly. And it seemed to be working (albeit taking what felt like aeons...)
Then? The knees. Especially the left knee, that troublesome bugger. The hands-in-pockets fall I took a few years back must have caught up with me. Suddenly, I found myself gimping around like an old woman, moving at half my normal speed, avoiding stairs, excusing myself from long walks, putting off laundry (washer/dryer in basement, you see). My heart went out to all the people I know who suffer chronic pain combined with weight problems. In a matter of a weeks, it all made sense to me, and new compassion was born.
But I'm not old enough to have these issues! Maybe, thought I, if I found a swimming pool, I could do aqua exercises to loosen the bad knee and rebuild strength lost during my gimp season... But the nice community center with a pool that is nearest me was private, thus expensive. And it was only January; waiting many more months for hot weather, all the time watching my weight creep higher, was not an option.
So I ended up at one of the biggies: one of those clubs that have multiple branches in every major American city. Happily, I chanced to stop in one day before the no-initiation-fee special kicked off. I joined, and after convincing the trainer that I was not willing to pay beaucoup bucks to become a professional bodybuilder, I did begin attending water aerobics. And that helped, a bit.
The whole club culture cracks me up, though. I spent the first few visits just looking around me, watching, waiting for someone to figure out that I was a complete poser. I knew nothing about the machines, I didn't have a lock for my locker, I was worried whether people were watching me get dressed, I felt awkward because I was the youngest person in the water class... I got over all of it. No one is paying attention to me—they're too busy worrying about themselves, watching the big TVs in front of the treadmills, checking out their biceps in one of the countless mirrors, making sure they're wiping the equipment before they use it (because, you know—other people's sweat). The club even has its own soundtrack, every song thumping a beat and featuring often suggestive lyrics... Boom, boom, boom...
And I said I would never join a club. Pshaw.
Anyway, I worked, I rode, I tried. And not much happened. The workouts became a bit easier, and I started having an easier time in general keeping up with the routine, stepping up my speed on the bike... But the knee pain stayed. Some days, it got worse. So, after a clear x-ray, and an unrevealing MRI, I went back on my word yet AGAIN and agreed to a cortisone shot.
WOW!!! That works! I'm back, baby, jogging up steps again, keeping up with laundry, feeling like I should at my age. It's incredible.
But I'm still at the club. Turns out it's not so silly after all. I'm pals with a couple of ladies in their 80s, and I bumped into a neighbor a couple of weeks ago who says she's been coming there for years. I think I'm a tad better at blending in these days. I've even dropped a couple of pounds at last.
My advice to you? Swear you won't do something only if you really want to do it. The Big Man is listening; He might even be smirking.
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