Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Thursday, September 3, 2015

Trusting in a season of loss

The past seven days have brought much loss—many endings. Some expected, some unexpected. All painful.

Summer (the school-free part, anyway) ended. My long stretch of no illness ended (thanks, stomach flu from hell). And on a more serious note, a few lives ended here on Earth. We lost an older woman my husband knew, mother to a close friend of his who preceded her in death, at 41, from cancer. I'm hoping he was there to greet his mom on her arrival. Another friend left us unexpectedly, of a heart attack. He was only a few years older than I am, and left a wife, children, and parents who never thought they'd outlast their youngest.

When people die at an old age, we can take some comfort in the length of their lives. When people die young? Suddenly? When widows are bereft with children still at home, and the one who is gone leaves big, gaping holes in many lives? There is honestly no comfort then, none that we can find here. It is tragic, and awful. No question.

I waver between acceptance, and argument. Why? I ask God. Why are evil people roaming, healthy? Why are sick, tired elderly clinging to life while elsewhere a young family mourns Dad?

There is no reply. I must return to acceptance: Acceptance of my place in this universe (quite lowly); acceptance of my gratitude that good people are among us at all, and I've been blessed to know them; acceptance of the fact that I have created nothing, and therefore have claim on neither the extension nor the snuffing out of life.

I know in my heart there is a Creator. I know He is great; I see His works and His wonders. I know the Holy Spirit is real, because I have heard that voice inside me, so sure and true and clear that it cannot possibly be attributed to any other source. I know that this world around me now is not a good one, that it is fueled and ruled by a force that wishes me to be discontent, depressed, disconsolate, and doubtful. Lastly, I remember who I was before I knew that Creator and his saving Son. She was a miserable girl, and I don't miss her.

So, I trust. I think of this hurtful place, in time and space, as a stop on a longer ride to my true destination. I will visit here, and find good here; I will try to be good here. I will also try to hold tight to promises of salvation, and an eternity of pure love and worship so fabulous that I cannot imagine it with my small, pea brain.

Sometimes faith, like contentment, is a choice.

Wednesday, March 5, 2014

Signs of these awful times

You know it's been a long winter when the temperature peaks at 46 degrees Fahrenheit, and you see people golfing.

I'm not kidding. I witnessed just that scene last weekend.

This is the time in our cruel winter season when I ponder the purchase of stock in some heavy-duty skin cream—a time when suddenly, I begin to find greater merit in anti-depressants and sun lamps. Moving somewhere far, far south becomes an increasingly attractive option.

I read recently about a new condition described as "snow rage," or explosive behavior swings caused by a relentlessly cold, wintry season that drags on longer than some people can bear. Except what can I call it when I'm still experiencing the symptoms but there's no snow? My son suggested "salt rage." I'm thinking that plain old rage would cover it some days...

Adding to my rage-cum-depression is the fact that I've been to the mall more in the past 7 days than in the last year. The weather's made me do it. I loathe the mall on principle, yet it provides ample, warm, un-slippery walking space. So I've headed there a couple of times recently, and I plan to do so again before the week is up. It's a safe, free way to raise my heart rate without risking my neck on ice or causing our small, wobbly living room to quake violently while I jiggle and gasp to an exercise beat.

What's so depressing about a mall, you ask? Well, it functions as a cultural outsider alarm for me. Nowhere else do I feel so removed from our twisted vision of modern suburban America. All of my denials about how sick we are as a nation come crashing down on me when I'm walking through a shopping mall. It's sort of like standing near young, lovely, slender girls. I don't enjoy doing that, because it heightens my awareness of just how little I share with those pretties these days. And the mall? Man, do I feel like an interloper there. I'm surprised they let me in.

I stride along those wide, polished floors, past window after window of mostly naked women, young smooth-chinned lads embracing other handsome and hairless boys, flat-chested young females pouting at me with hooded, come-hither glances... We certainly do groom these innocents for tawdry and sultry, don't we? It's not just the over-saturation of sex that appalls me, though. Nearly every store is selling a lie: our furniture will help you relax more completely; this hand soap will transport you to an island getaway. And these pretzels will make you think of an elderly relative who cooked with far too much butter yet so much love. But wait, here's a new gadget with a flashing screen, and it's newer than yours... Do you have high-heeled, open-toed ankle booties like these? Never mind how hideous they are, you need them to complete your designer duds.

The whole place is designed to entice, to beguile, to mislead, and ultimately to separate you from your money. It's all crap, and it deflates the heck out of me.

I really hope the stupid weather improves; I'm about ready to pull a serious groundhog, people.

Tuesday, December 24, 2013

Christmas Eve already?

Boy, that was fast. I know Thanksgiving was late this year, but still...

It's been a busy season. I had some paintings to do, some baking to do, and I finally purchased a candy thermometer and tried my hand at a temperature-sensitive something-or-other... But mostly? Well, I fell back into the typical Mel at Christmastime persona... Crabby, ungrateful, ashamed of what our culture has done to Christmas, alarmed at the state of our country and the happy state of denial where most people reside... My Christmas roller coaster doesn't neatly align with any step program; heck, it isn't even consistent from year to year. But each December, without fail, I end up feeling down about the whole thing, stricken with guilt because the joy I'm supposed to be experiencing is quite absent a lot of the time.

Although, I suppose I am going through some kind of step program, because I've arrived at the acceptance stage now. And I do have some peace about the entire thing. That's no program, though—that's God. I prayed for peace, for the ongoing awareness that Christmas means For Us a Savior. Our pastor did a great sermon on Sunday about that very miracle. It was just what I needed. We have to be intentional about seeking joy. Did you know that?

Don't get me wrong, I'm still going to flit in and out of holiday-induced depression for the next few days. But through it all, I'll be singing a catchy little song to myself: Jesus Christ is coming to town.

Wait, He's already here! He was here, and He is here. That's what Christmas is all about, Charlie Brown.

I wish you the same song in your heart, through stress and bad weather and Christmas returns. We can still sing.

Friday, February 8, 2013

The winter of my discontent

It's been a rough few weeks. Nothing monumentally bad has happened, really. Yet there have been hours spent first asking, then whining, then fighting with insurance company representatives (Highmark, this means you. Quit running all those @!?*&# cutesie televisions ads with blue hands, and use my premiums to actually cover me for a change, you schmucks). There have been winter storms and scary, slush-covered roads to screw up plans. There have been more phone calls and visits to downtown, to try to wade through the unbelievably archaic, poorly organized property tax assessment system. We're smack-dab in the middle of the ugliest time of year, and I can't find a green leaf to save my life. Everyone is sick of being inside at my house (well, not so much my son, who loves inside especially when it's filled with Legos that stab my feet and clog the sweeper...) And the headlines? The country? The world? Bad. Bad. Bad. Long story short, I've been stumbling a bit. I don't think it's only me; it seems the whole world is feeling rather testy with itself and everything around it.

It's quite defeating, when efforts go unrewarded, when what should stand instead must be delayed, or changed a bit, or altered dramatically to meet ever-crumbling circumstances. Expectations? It seems, some days, as if they can't be set low enough.

I was really hitting a wall today. Gray day, gray mood. Dim light, more dim thoughts. Bleak bleak bleak. So I took a hot shower, preparing to pity myself. A funny thing happened, though: I started to cheer up. I just couldn't sustain the bleakness, and I ended up thinking about other things. I decided I'd make some fresh coffee when I finished showering, and from that point on, I just kept moving farther from the bleakness. It was a relief, stepping out of that tedious, exhausting landscape of grim self-absorption.

Speaking of books, someone gave me a great one (thanks, Cari!) and I'm re-reading it already. (I'm never able to fully absorb a book the first time through.) The author's gist seems to be that we must deliberately, daily pursue a thankful attitude toward God and everything He's created, and that this thanks is manifested in blessings—not lottery blessings, but a blessedly new perspective that allows us to see God more fully, to see everything in light cast by Him. The author really struggles some days to embrace this way of thinking; it's not an easy, automatic thing for her in any way, at least not at first, and it's especially challenging for her in the midst of trials.

But it's got me thinking that if we must strive to make deliberate choices to be thankful (and I believe we do), then perhaps we must also be equally, stubbornly determined about the other end of the spectrum... Meaning, to my twisted thinking, that the opposite, ungrateful, cheerless end of the spectrum is just as difficult to maintain. Right? Wouldn't that be illustrated by my easily distracted, cheerier shower-and-coffee self? It's hard work to be happy—and it's also hard work to remain miserable. Yes?

Does that theory hold water at all? I'm hoping it does, because I've been hanging out on the dark end of the gratitude rainbow for too long, and I am hoping that this break in my personal barometer is going to stick around; I simply don't have the energy to stay irritable and/or furious with everyone any longer—not even those &*#@?!! decision-makers at Highmark.

(Well, I might need to keep working on that. I just checked, and I still have some energy for Highmark...)

Wednesday, October 10, 2012

Autumn—the big flirt

Yet another finished painting! I feel so prolific. (It's available in my Etsy shop.)

I've been painting more than usual lately, probably because I'm trying to pull myself out of the doldrums. Why doldrums, you ask? Because it's fall.

I find autumn to be depressing. I know some people love this time of year, but I think I hate it a little bit more than I love it. The incredible skies, the crispy leaves, the aromas of earth and dried green things and occasional wood smoke, the promise of—

Winter.

That's the only thing that's promised to me in all this last-gasping beauty: Cold, dead winter.

See? I told you it was depressing. It's like that handsome, older boy I once knew; he'd smile at me and the sun would shine brighter on my day, and then I'd see him later with his date and he'd pretend not to know me. All stunning, dazzling bluster, with a chilly finish. That is autumn to me.

Still... It's here. I'll keep painting outside for as long as I can, and will breathe in all that fabulousness for as long as it's available. After all, I'm only down in the dumps—I'm not foolish.

Thursday, March 10, 2011

This is the end (of winter)


It's almost over, folks. Let me tell you how I know.

I know that winter is waning, because I have officially become my ultimate cranky, coughing, Vicks-scented, mean-girl self...and that happens every year around this time. We're on the cusp, and I am crawling toward that cusp, biting back curse words every time the wind blows my hood right off my head. We're on the cusp, and our entire household is enjoying an intimate relationship with our many boxes of Kleenex with Lotion (hey, I'll scrimp on clothes, furniture, and discount foods, but even I have my standards). We're on the cusp, because if this winter lasts much longer I can pretty much guarantee that injuries will be suffered by some poor person, at my hand, after said person has uttered the phrase (or thereabouts) "Spring is just around the corner!" You see, I am beginning to suspect that the only thing around that corner is a nasty sleet storm. Another nasty storm.

So, all of this means winter is nearly finished.

The only time I averted this horrible yearly phase of my psyche was the year that Todd and I had the good sense to book a long weekend in Florida in mid-March. I can't describe the bliss that came over me as we exited the airport in Tampa, looked around us at palm trees, and breathed the essence of living, green warmth.

I can't bear to think about it. Must plod on.

I have other things I'm planning to post about, but I'm not ready to stop feeling sorry for myself quite yet. Hope you'll check back in a day or two. That's assuming, of course, that the dastardly north wind doesn't blow so hard that it knocks out everyone's power.

Saturday, January 1, 2011

Relief

That's what I'm feeling these days. Relief.

It's sad to think that relief is my primary emotion as the Christmas season comes to a close, but there it is. The overabundance of the holidays always depresses me. It's supposed to be about our savior being "with us" and yet, for all my measures to keep the event simple and reasonable, it still ends up being a festival of wrapping, foreign-manufactured plastic, silly spending (mostly other people's), and brattiness in even well-grounded children.

So, I'm thankful that my son has many nice, new things to entertain him and sad that once again we've missed the boat.

The part that really gets me down is that our Christmas is so mild compared to many other households in America. My son knows, at least, why he's being showered with gifts; he knows in Whose honor it's happening, even if the point is sometimes buried in packaging. How many homes are gifting in complete disregard? And—worse—into huge amounts of debt?

I'm looking forward to 2011. I've been reminded in 2010, over and over, that I'm not in control and that the earth is not my final destination. I will try to cherish each day, and find good and blessings even when things don't go the way I'd hoped. And I will try to remember, too, that this is not my home.

Here's to fresh starts. If the new year doesn't come soon enough, there's still new mercy every morning.

******

On a side note, during the craziness of Christmas, I opened an Etsy shop to sell paintings and prints of them. (Some of you knew this already. Sorry to repeat myself!)

I hope you'll visit me there, and share the link with others.